«Здорово живешь»: как отлично провести эти выходные

{"ID":"557805","~ID":"557805","TAGS":"","~TAGS":"","NAME":"«Здорово живешь»: как отлично провести эти выходные","~NAME":"«Здорово живешь»: как отлично провести эти выходные","IBLOCK_ID":"54","~IBLOCK_ID":"54","IBLOCK_SECTION_ID":"4068","~IBLOCK_SECTION_ID":"4068","DETAIL_TEXT":"\r\n\u003Cp\u003EЗдоровье \u0026ndash; это самое дорогое, что у нас есть. Поэтому, растрачивая его в одном месте, не забудьте восполнить всё в другом. К счастью, нынешний уик-энд предоставляет немало возможностей и для того, и другого. \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \r\n  \u003Cbr \/\u003E\r\n \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \u003Cstrong\u003EЗа здоровье!\u003C\/strong\u003E \u003C\/p\u003E\r\n \r\n\u003Cp\u003E Выходные будут вдвойне приятными, если их провести с пользой. Особенно с пользой для себя любимых, точнее, для своего здоровья. К счастью, не нужно судорожно искать программы гимнастики по телевизору (их там, кажется, уже почти не показывают) или вспоминать упражнения школьной зарядки, потому что наш славный город уже все придумал за нас. С пятницы по воскресенье по Калининграду пронесется \u003Ca href=\u0022http:\/\/rugrad.eu\/afisha\/sport\/557314\/\u0022 \u003E\u0026laquo;День спорта и здоровья\u0026raquo;\u003C\/a\u003E - второй по счету городской спортивный праздник. Программа у праздника вполне разнообразная, и человек любого возраста найдет в ней применение для себя. Так, в пятницу пройдут юношеские соревнования по легкой атлетике, и в этот же день - турнир для ветеранов по шахматам. Также будет возможность овладеть навыками восточных единоборств и художественной гимнастики на бесплатных мастер-классах, что в сочетании, кстати, может быть очень полезно в быту. Ну а если заниматься спортом как-то пока не очень хочется, то можно посмотреть, как это делают другие на различных соревнованиях. \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \u003C\/p\u003E\r\n \r\n\u003Cp\u003E Ну а в воскресенье грех не размять кости на городской пробежке \u003Ca href=\u0022http:\/\/rugrad.eu\/afisha\/sport\/556491\/\u0022 \u003E«Бегущий город»\u003C\/a\u003E. Благо дистанция не слишком длинная, добежать смогут все, а те, кому будет мало, могут продолжать бежать дальше в любом направлении. Только не очень далеко, потому что к пробежке ещё обещают ряд бонусов в виде игр, занимательной зарядки, а также так любимого в детстве чаепития. Подтягиваться нужно в 14.00 к площадке Дома профсоюзов на ул. Сергеева, 14. \u003C\/p\u003E\r\n \r\n\u003Cp\u003EКстати, не менее полезным для здоровья считается самое приятное из «физических упражнений» - смех. От души «позаниматься» в кресле можно будет в это воскресенье в «Доме искусств»  на финале \u003Ca href=\u0022http:\/\/rugrad.eu\/afisha\/misc\/554085\/\u0022 \u003Eигр КВН «Золотой осьминог»\u003C\/a\u003E. \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \r\n  \u003Cbr \/\u003E\r\n \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \u003Cstrong\u003EВосточные танцы vs минимализм\u003C\/strong\u003E \u003C\/p\u003E\r\n \r\n\u003Cp\u003E Оценить все величие минималистического бита, или вообще узнать, что это такое, можно будет на соответствующей вечеринке \u003Ca href=\u0022http:\/\/rugrad.eu\/afisha\/parties\/556776\/\u0022 \u003E«Matematic»\u003C\/a\u003E в эту пятницу в «Рафинаде». Специально для этого там окажется берлинский молодой ди-джей Себастьян Кох (не путать с немецким актером!). \u003C\/p\u003E\r\n \r\n\u003Cp\u003E А на следующий день, в субботу, про минимализм можно забыть, ведь город посетят звезды совсем других ритмов. Например, своё пятнадцатилетие в «Куре бамбуке» будут отмечать уже давно не подростки – российская \u003Ca href=\u0022http:\/\/rugrad.eu\/afisha\/concerts\/525938\/\u0022 \u003Eрок-группа «Пилот»\u003C\/a\u003E. Причем день рождения обещает быть «настоящим» - с тортом, свечами и подарками, ну и без выпивки, понятно, не обойдется. Но билеты на концерт нужно бежать и покупать прямо сейчас, потому что их количество ограничено, и как минимум половина уже раскуплена. \u003C\/p\u003E\r\n \r\n\u003Cp\u003E Ну а вспомнить про «восточные сказки» поможет немного подзабытый, но такой же заводной и «восточный» певец \u003Ca href=\u0022http:\/\/rugrad.eu\/afisha\/concerts\/550271\/\u0022 \u003EArash\u003C\/a\u003E. В субботу в «Универсале» знаменитость даст концерт, точнее, устроит шоу, потому что приедет он не один, а с шестью своими музыкантами, бэк-вокалисткой, а также со светом, звуком и другими сценическими необходимостями. Кушайте заранее пахлаву, или готовьтесь другими способами, так как длиться «экскурсия на Восток» будет как минимум полтора часа. \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \r\n  \u003Cbr \/\u003E\r\n \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \u003Cstrong\u003EЭто песок, детка!\u003C\/strong\u003E \u003C\/p\u003E\r\n \r\n\u003Cp\u003E Редкого жителя Калининградской области можно удивить песком. Но от того, что и как с этим песком делают на \u003Ca href=\u0022http:\/\/rugrad.eu\/afisha\/concerts\/554081\/\u0022 \u003Eшоу «Музыка песка»\u003C\/a\u003E можно не только удивиться. В субботу до Калининграда доедет уникальное по своей стилистике и силе воздействия шоу, в котором лучшая sand-art художница Москвы вытворяет с песком невероятную красоту под электронно-фортепьянную музыку композиторов Арсения Трофим и Максима Сорокина в авторском исполнении. Проект представит своё новое шоу «Иная реальность», с которым они сейчас гастролируют по стране.  \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \r\n  \u003Cbr \/\u003E\r\n \u003C\/p\u003E\r\n \r\n\u003Cdiv\u003E \r\n  \u003Cp\u003E \u003C\/p\u003E\r\n \u003C\/div\u003E\r\n \r\n\u003Cdiv\u003EПолную информацию о том, что произойдёт в грядущие выходные читайте \u003Ca href=\u0022http:\/\/rugrad.eu\/afisha\/anons\/\u0022 \u003EЗДЕСЬ\u003C\/a\u003E.  \u003C\/div\u003E\r\n \r\n\u003Cdiv\u003E \r\n  \u003Cbr \/\u003E\r\n \u003C\/div\u003E\r\n \r\n\u003Cdiv\u003E \r\n  \u003Cp\u003E \u003C\/p\u003E\r\n \r\n  \u003Cdiv\u003E \r\n    \u003Cp\u003E \u003C\/p\u003E\r\n   \u003C\/div\u003E\r\n \r\n  \u003Cdiv\u003EТекст - Карина Гребенникова.\u003C\/div\u003E\r\n \u003C\/div\u003E\r\n ","~DETAIL_TEXT":"\r\n\u003Cp\u003EЗдоровье \u0026ndash; это самое дорогое, что у нас есть. Поэтому, растрачивая его в одном месте, не забудьте восполнить всё в другом. К счастью, нынешний уик-энд предоставляет немало возможностей и для того, и другого. \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \r\n  \u003Cbr \/\u003E\r\n \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \u003Cstrong\u003EЗа здоровье!\u003C\/strong\u003E \u003C\/p\u003E\r\n \r\n\u003Cp\u003E Выходные будут вдвойне приятными, если их провести с пользой. Особенно с пользой для себя любимых, точнее, для своего здоровья. К счастью, не нужно судорожно искать программы гимнастики по телевизору (их там, кажется, уже почти не показывают) или вспоминать упражнения школьной зарядки, потому что наш славный город уже все придумал за нас. С пятницы по воскресенье по Калининграду пронесется \u003Ca href=\u0022http:\/\/rugrad.eu\/afisha\/sport\/557314\/\u0022 \u003E\u0026laquo;День спорта и здоровья\u0026raquo;\u003C\/a\u003E - второй по счету городской спортивный праздник. Программа у праздника вполне разнообразная, и человек любого возраста найдет в ней применение для себя. Так, в пятницу пройдут юношеские соревнования по легкой атлетике, и в этот же день - турнир для ветеранов по шахматам. Также будет возможность овладеть навыками восточных единоборств и художественной гимнастики на бесплатных мастер-классах, что в сочетании, кстати, может быть очень полезно в быту. Ну а если заниматься спортом как-то пока не очень хочется, то можно посмотреть, как это делают другие на различных соревнованиях. \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \u003C\/p\u003E\r\n \r\n\u003Cp\u003E Ну а в воскресенье грех не размять кости на городской пробежке \u003Ca href=\u0022http:\/\/rugrad.eu\/afisha\/sport\/556491\/\u0022 \u003E«Бегущий город»\u003C\/a\u003E. Благо дистанция не слишком длинная, добежать смогут все, а те, кому будет мало, могут продолжать бежать дальше в любом направлении. Только не очень далеко, потому что к пробежке ещё обещают ряд бонусов в виде игр, занимательной зарядки, а также так любимого в детстве чаепития. Подтягиваться нужно в 14.00 к площадке Дома профсоюзов на ул. Сергеева, 14. \u003C\/p\u003E\r\n \r\n\u003Cp\u003EКстати, не менее полезным для здоровья считается самое приятное из «физических упражнений» - смех. От души «позаниматься» в кресле можно будет в это воскресенье в «Доме искусств»  на финале \u003Ca href=\u0022http:\/\/rugrad.eu\/afisha\/misc\/554085\/\u0022 \u003Eигр КВН «Золотой осьминог»\u003C\/a\u003E. \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \r\n  \u003Cbr \/\u003E\r\n \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \u003Cstrong\u003EВосточные танцы vs минимализм\u003C\/strong\u003E \u003C\/p\u003E\r\n \r\n\u003Cp\u003E Оценить все величие минималистического бита, или вообще узнать, что это такое, можно будет на соответствующей вечеринке \u003Ca href=\u0022http:\/\/rugrad.eu\/afisha\/parties\/556776\/\u0022 \u003E«Matematic»\u003C\/a\u003E в эту пятницу в «Рафинаде». Специально для этого там окажется берлинский молодой ди-джей Себастьян Кох (не путать с немецким актером!). \u003C\/p\u003E\r\n \r\n\u003Cp\u003E А на следующий день, в субботу, про минимализм можно забыть, ведь город посетят звезды совсем других ритмов. Например, своё пятнадцатилетие в «Куре бамбуке» будут отмечать уже давно не подростки – российская \u003Ca href=\u0022http:\/\/rugrad.eu\/afisha\/concerts\/525938\/\u0022 \u003Eрок-группа «Пилот»\u003C\/a\u003E. Причем день рождения обещает быть «настоящим» - с тортом, свечами и подарками, ну и без выпивки, понятно, не обойдется. Но билеты на концерт нужно бежать и покупать прямо сейчас, потому что их количество ограничено, и как минимум половина уже раскуплена. \u003C\/p\u003E\r\n \r\n\u003Cp\u003E Ну а вспомнить про «восточные сказки» поможет немного подзабытый, но такой же заводной и «восточный» певец \u003Ca href=\u0022http:\/\/rugrad.eu\/afisha\/concerts\/550271\/\u0022 \u003EArash\u003C\/a\u003E. В субботу в «Универсале» знаменитость даст концерт, точнее, устроит шоу, потому что приедет он не один, а с шестью своими музыкантами, бэк-вокалисткой, а также со светом, звуком и другими сценическими необходимостями. Кушайте заранее пахлаву, или готовьтесь другими способами, так как длиться «экскурсия на Восток» будет как минимум полтора часа. \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \r\n  \u003Cbr \/\u003E\r\n \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \u003Cstrong\u003EЭто песок, детка!\u003C\/strong\u003E \u003C\/p\u003E\r\n \r\n\u003Cp\u003E Редкого жителя Калининградской области можно удивить песком. Но от того, что и как с этим песком делают на \u003Ca href=\u0022http:\/\/rugrad.eu\/afisha\/concerts\/554081\/\u0022 \u003Eшоу «Музыка песка»\u003C\/a\u003E можно не только удивиться. В субботу до Калининграда доедет уникальное по своей стилистике и силе воздействия шоу, в котором лучшая sand-art художница Москвы вытворяет с песком невероятную красоту под электронно-фортепьянную музыку композиторов Арсения Трофим и Максима Сорокина в авторском исполнении. Проект представит своё новое шоу «Иная реальность», с которым они сейчас гастролируют по стране.  \u003C\/p\u003E\r\n \r\n\u003Cp\u003E \r\n  \u003Cbr \/\u003E\r\n \u003C\/p\u003E\r\n \r\n\u003Cdiv\u003E \r\n  \u003Cp\u003E \u003C\/p\u003E\r\n \u003C\/div\u003E\r\n \r\n\u003Cdiv\u003EПолную информацию о том, что произойдёт в грядущие выходные читайте \u003Ca href=\u0022http:\/\/rugrad.eu\/afisha\/anons\/\u0022 \u003EЗДЕСЬ\u003C\/a\u003E.  \u003C\/div\u003E\r\n \r\n\u003Cdiv\u003E \r\n  \u003Cbr \/\u003E\r\n \u003C\/div\u003E\r\n \r\n\u003Cdiv\u003E \r\n  \u003Cp\u003E \u003C\/p\u003E\r\n \r\n  \u003Cdiv\u003E \r\n    \u003Cp\u003E \u003C\/p\u003E\r\n   \u003C\/div\u003E\r\n \r\n  \u003Cdiv\u003EТекст - Карина Гребенникова.\u003C\/div\u003E\r\n \u003C\/div\u003E\r\n ","DETAIL_TEXT_TYPE":"html","~DETAIL_TEXT_TYPE":"html","PREVIEW_TEXT":"","~PREVIEW_TEXT":"","PREVIEW_TEXT_TYPE":"text","~PREVIEW_TEXT_TYPE":"text","DETAIL_PICTURE":{"ID":"288142","TIMESTAMP_X":"31.01.2015 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